You can do your research, devise a plan, execute it, and things still not go as planned. Psychology Today: Health, Help, Happiness + Find a Therapist AfricanAmericanTherapists.com. Some bear the weight more acutely. Life comes with challenges and sometimes you need someone to help you work through those challenges. You want to experience the soft life you keep hearing about. And all that you've done has been to make sure that you never hurt or get hurt again. Being the responsible one comes with a lot of pressure. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. When people face serious mental illness, their support networks play a key role in healing. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. Prominent members of our community including Jay-Z, Mary J Blige, Issa Rae, Taraji P Henson, and Jada Pinkett Smith have all come to the table with their own stories and their own reasons for advocating for the benefits of therapy. Why simply survive when you can thrive? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control? It takes courage to start therapy, and we have done our best to be supportive from the moment you first dial our office. Need more balance? Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? ", "Excellent service. Best Therapists in Charlotte, NC of 2023 - Online Therapy Perhaps you find yourself at an unexpected crossroads, facing challenging life changing experiences. However, finding the silver lining may be a difficult feat to create on your own. This has been a difficult season, and you are tired of feeling like this. Or will you choose risk and to really live? Take a second and look back on what's even got you here in the first place. . Even though you push through every day, you still find yourself feeling tired, alone, and frustrated because no one understands or shows up for you when you need it most. In this process, I encourage my clients to lean into the discomfort and joy of self-discovery and growth as they build the skills to manage life's challenges. Engaging in a thoughtful plan with guidance from a strong therapist can help you to create a life that is more satisfying and therefore naturally meet your personal goals. part I. Perhaps you are experiencing depression, anxiety, grief, trauma, or feeling increasingly overwhelmed with lifes stressors. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognizing that the therapist doesnt necessarily understand everything and that the client can help guide the way. The time for a change has been long overdue, but figuring out where to start is a challenge all in itself. Black Marriage Therapist in NC: African American Counselors Watch introductory videos of providers and book a free initial call to find the right therapists for you! Meet Our Team; Fees and Insurance; FAQs; COVID-19; Counseling. Let's work together so the load can get lighter. But you dont have to live this way. Welcome to Harris Counseling Services PLLC, where we will walk with you on your journey to better. Dreading putting on a fake smile for toxic family members ? At Thriveworks Charlotte, we understand that an individual can receive amazing encouragement and assistance from their family, their friends, and their religious leaders. Sisterhood Heals Available Now! SAGE COUNSELING AND CONSULTING GROUP, PLLC, Accept what Aligns | Release what Resists. Many African Americans have seen mental health counseling as airing dirty laundry with outsiders, and they see counselors and therapists at lower rates than other ethnic groups. As we seek to obtain our goals we must understand life is about perspective. "I just want to say thanks for your great communication and caring attitude. Home; Make Appointment; . Through an empowering partnership with one of our competent therapists, people learn to be intentional and active creators of joy in their own lives. Start your search for a great therapist in Charlotte, North Carolina on Zencare. FREE 5-Day Email Challenge when you sign up! One of the greatest lessons is that as the author of your story you can write and rewrite as much as possible. Charlotte, NC Black Male Therapist: Marriage, Family Counseling: RCG Ashley Black Counseling Services. Accepting New Clients! Center for Family & Maternal Wellness, PLLC. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Consider your struggle and how long you've wished for it all be different. Start your search for mental health therapy in Charlotte, North Carolina on Zencare. You've been feeling stressed and overwhelmed. . Perhaps, youve had loved ones tell you, You dont need therapy, just pray about it or What happens in this family stays in this family or Only crazy people go to therapy. They specialize in a range of issues, including I am currently accepting new patients. At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. You may feel like you are alone and that no one can truly understand because of the weight of your troubles. Clinical Social Work/Therapist, MSW, LCSWA. There are several options for paying for therapy in Charlotte, North Carolina. In working with me, you will find a safe space where differences are honored and valued. I am trained to treat complex trauma which is often the basis for the distorted way in which we see the world and can help you reduce the effect of trauma on your present-day life. Thriveworks staff have been very helpful with insurance and appointments. . For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Also, I would be glad to offer a free 15 minute phone . Use your priorities to filter on Zencare by insurance, speciality, and availability. Denying that you have needs is not the same as resilience. We're proud to serve the Black community of Charlotte, North Carolina. Charlotte, NC 28262. Instead, the professionals at Thriveworks see their work as another form of support within an individuals life. African American Therapists in the Midwest, Black lifestyle notes to keep you healthy, 21st century thoughts on reeling in racism, Couples, marriage and relationship counseling for black couples, Legal Issues in Black Life Saving Black Boys, African American Self-Love Through Conscious Eating, Can black people hide from covid? At Isaiah Counseling & Wellness, our therapists are well attuned and culturally sensitive to the experience of cultivating wellness as a person of color. ", "I have had the pleasure of working with Clair Crow professionally and can attest to what an incredible therapist she is! The fear of judgment leads you to suppress your feelings but you keep a smile on your face and continue showing up for others even when you dont want to because you dont want to let them down or feel like a burden. This is understandable, considering that you may connect best with a Black therapist or therapist who shares a similar racial background as you. People often present to therapy with many challenges within their life. "Have I made the right decision?" Thriveworks is currently working towards complete Accessibility of this website. More and more, we are acknowledging our pain, and facing the fears of exploring that pain within us. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. Clinical Social Work/Therapist, MDiv, LCSW, PMH-C, Im a certified perinatal mental health specialist serving. We'll achieve this vision by making our relationship with you the number one priority, ensuring confidentiality, and educating the community. The ability to empathize is an innate trait that works best when serving my clients. Struggling with your choice to not even show up to the family function? Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. Historically, our creativity has allowed us to develop hundreds of methods that support us in taking care of ourselves (music, poetry, art, church, family, etc). Has your anxiety taken over? Find a therapist who offers online sessions on Zencare. This acting can feel draining and lead to increased stress, anxiety and depression. Yes, most Charlotte, North Carolina health insurance carriers provide mental health benefits that cover therapy. Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with African American individuals. I currently don't have any specializations, but I will provide gender-affirming and multicultural care for clients of all ages, races, etc. You may even feel like the more you've struggled, the deeper you've sank. She truly cares.". Clients may find that they feel more comfortable seeing Black therapists ", Sage Counseling and Consulting Group, PLLC, 2022 by Sage Counseling and Consulting Group, PLLC, "Yesterday I was clever, so I wanted to change the world. Clinical Social Work/Therapist, MSW, LCSW, LISW, How have the challenges of being expected to fit into others expectations of you impacted your daily life? You may even feel like you are constantly struggling & not able to cope with life's stressors. You may be all these things -- but, you're NOT crazy. I will provide a collaborative & safe space for you to feel Seen, Heard, and Valued as you face your struggles and find healing. important steps toward beginning therapy. Validating Black women. Welcome to a safe, nonjudgemental place where you can breathe, rest, be, learn more about yourself, and work to reach healing, balance, and wholeness. Charlotte Black Male Therapist | Sage Counseling and Consulting Group, PLLC Do you want to be more emotionally aware and compassionate to yourself and others but don't know where to start? My ideal client is anyone who needs therapy or is looking for a new counselor to provide a fresh perspective on life. I am here to help clients learn effective coping skills for their issues and set goals to overcome obstacles in their life. When people first begin therapy, there is often a time where the therapist and the client get to know each other. 202. It feels like they are messing up your life; some days you even feel crazy. You hate being alone and how you feel about yourself stops you from connecting with other people. Today, we are beginning to truly engage in the process of cultivating health and wellness in our lives, and are utilizing therapy as another option. Perhaps your are undergoing a difficult relationship, an unexpected life change, or discontentment in your current path. Supported in your dreams, your goals, your relationships, your health, your finances. Four years later, Jinneh was still struggling with depression when her college roommate urged her to get the help she needed. Whether it be feelings of anxiety and depression, difficulties in relationships, or struggles with self-esteem, therapy can provide a safe space for your journey to hope and healing. Sort:Default. Its about time for you to take off your superwoman cape, remove the S off your chest, and feel truly supported. You hate being alone and how you feel about yourself stops you from connecting with other people. This acting can feel draining and lead to increased stress, anxiety and depression. Rewriting your life story can take many pages and much time. Ive also referred him to others and they described the same. Black Therapist Charlotte NC | Dr JaQuinda Jackson I can help you rebalance your life. Our counselors have dedicated their lives to being the best at helping people go from stuck to thriving, anxious to calm, hopeless to hopeful. Do you struggle with making your needs a priority? Many mental health professionals located in Charlotte, North Carolina require clients to have an introductory call before booking a full appointment online. While most Charlotte, North Carolina providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Dr JaQuinda Jackson specializing in the mental health and wellness. It is okay to feel as though you don't have it all together, and that not every aspect of your life is not figured out. Are you noticing changes in your mood but don't know where to start to get back on track? 1914 Brunswick Avenue #1b | Charlotte, NC 28207 |704.910.2055. find it easier to quickly build trust with a Black therapist due to their shared experiences. Call Thriveworks Charlotte today. 4. What Do You Need Help With The Most? Wellness Includes Mental Health as Well as Physical Health. Your routine and habits dont align with what you see for yourself and youre ready to make a change.